Lemons are loaded with vitamin C, honey has antibacterial properties and its high viscosity helps form a protective barrier in the body to help fight infection, while cinnamon is high in antioxidants and has anti-inflammatory properties.
Cinnamon bark (about 3-4 sticks per 2 cups of water)
1-2 lemons (to taste)
Honey (to taste)
Directions: Boil cinnamon bark for 45 minutes and strain.Allow to cool for a few minutes. Add fresh lemon and honey according to taste. You can store the drink in the refrigerator before serving.